High Intensity Glider Workout (All Levels) *10 Min.*
High Intensity Glider Workout (All Levels) *10 Min.*

Rental Price: $8.00 / 5 days

Subscription Price: $10.00 / month

A subscription gives you unlimited access to some videos in our video library. Includes a 5 day free trial.

Date Added:

Author: @ITA.Movement

This High Intensity Glider Workout with @ITA.movement is cardio based, it is a great workout to get your heart rate up and burn fat. This workout is for all levels of fitness, everything is timed, so you can work at you own pace. You will need a set of Gliders for this workout.